What is massage therapy anyway? One thing we can say for sure would be that it has turn into fast growing job. A couple of decades ago, you never even heard of rub. But since then interest has grown a good deal. Even insurance companies understand and recognize the advantages of a skilled masseuse.
The term massage therapy is used when talking about overall health healing practices that involve touch and movement. In order to a profession in how the therapist applies some manual techniques, and may apply at adjunctive corrections. These techniques when applied have the sole intention attempting to positively affect this and well-being of the client.
So where did rub come from?
The word massage is most probably to are located from the Greek word ‘Massein’, meaning ‘to knead’ or the Arabic word ‘mash’ meaning ‘to press softly’. Massage is the particular oldest involving physical medicine known to man. be traced all means back for the early Chinese medical manuscripts around 400BC. Hippocrates was known to advocate massage therapy. And he was born in the fifth century and was identified as “the father of medicine”. Features used and written about in Roman times, with history recording Julius Caesar had received massage to help relieve neuralgia!
Massage therapy dates back thousands of years. Ancient writings of many cultures have referenced the actual word massage.
They included:
ancient Greek
ancient Rome
China
Japan
Egypt
Indian subcontinent
In nation massage therapy became popular for assortment of of health purposes within that mid 1800’s. During the 1930s and 1940s rub fell out of favor. Evident than when you because of scientific and technological advances in medications. Massage therapy interest was revived involving 1970s. Athletes were a single who mainly used aid of therapy back which.
There are more than 80 forms of massage medicine. Most of period what happens is are extremely find a method or two that they like, they’ll usually stick with their practitioner who use this form of therapy. There are also times and also exercising . find a real massage therapist that they’re feel comfortable and that each will remain a loyal customer for this particular massage therapist.
The very first thing that can happen is the massage therapist will review of your symptoms and neeeds. They’ll then ask you questions about your complaint and conditions.
There ‘re a variety of massage techniques that put to help with the following:
reduce tension and pain
improve blood circulation
relax muscles and offer you a sense of well-being and relaxation
Massage therapy is really a hands-on manipulation of soft tissues and joints on the body. The soft tissues include:
muscle
skin
tendon
associated fascia
ligaments
joint capsules
Although it largely affects those muscles just under the skin, massage therapies benefits may also reach the deeper layers of muscle and perhaps even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), this helps to eliminate waste thoughtout your system.
The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve painful sensation. It is also a clinically oriented health option with undeniable result in relief from an associated with discomforts such as stress, muscular overuse less than other chronic pain syndromes. If employed early enough after accidents involving trauma and injury, massage therapy can lower the coming of painful muscular patterning.
What the massage therapist will do is press, stroke, rub to try to manipulate the muscles different soft tissue with particular focus on muscles and pressure components. Pressing and kneading different regions of the body to relieve pain, relax, stimulate, and tone your own body. This frequently happen using various pressure and pass. The therapist use their hands, fingers, forms, elbows, and quite often feet.
Justin Shelley (Licensed Massage Therapist)
1220 N Broad St, Philadelphia, PA 19121
(267) 252-7658